Turmeric Latte with Manuka Honey & Ginger

Turmeric Latte with Manuka honey & Ginger

She’s a magazine wellness columnist, yoga teacher, recipe creator, marathon runner and mum.* (*Listed in reverse order of importance). Rachel Grunwell of Inspiredhealth.co.nz definitely inspires us to make healthy choices, and one way we’re doing that this month is trying her flavoursome and colourful Turmeric Latte.

Here’s Rachel to explain a little more about why she loves it.

“Turmeric lattes are on the rise. They’re becoming the new go-to instead of coffee. Actually, a few different styles of lattes are popping up on menus. I was in Melbourne recently for a magazine travel writing assignment and I lunched at an amazing place that had lattes in these flavours: beetroot, mushroom, chai, cacao, apple pie and even carrot cake lattes!”

“This Turmeric Latte here though is king in my eyes because it has awesome anti-inflammatory and antibacterial properties. I love using True Honey Co. Manuka honey because it is delicious and of a high-quality. I dig too that it’s ethically harvested and this company cares about looking after its partners from the bees, to the people and even the land. I hope you enjoy this soothing and sweet offering too.”

Turmeric Latte – with Manuka Honey & Ginger

  • 1 teaspoon True Honey Co. Manuka honey
  • 1 teaspoon finely grated turmeric (or use turmeric powder instead if it’s at-hand)
  • 1 teaspoon finely grated ginger (or use powder form if you wish)
  • 1 tablespoon of coconut oil
  • 1 cup cashew milk (make your own by blitzing 1/3 cup raw cashews in 1 cup filtered water)
  • 1 twist black pepper

Place the honey, turmeric, ginger and coconut oil in a pan and heat gently. Then add the milk and pepper and warm on a stove top. Pour into a cup and sprinkle cinnamon on top. Next, drink, smile and savour…

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Nutritional Information 300+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 300+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 300+ Manuka Honey is certified to contain at least 300mg/kg of methylglyoxal.

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Nutritional Information 500+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 500+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 500+ Manuka Honey is certified to contain at least 500mg/kg of methylglyoxal.

×
Nutritional Information 700+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 700+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 700+ Manuka Honey is certified to contain at least 700mg/kg of methylglyoxal.

×
Nutritional Information 850+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 850+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 850+ Manuka Honey is certified to contain at least 850mg/kg of methylglyoxal.

×
Nutritional Information 1000+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 1000+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 1000+ Manuka Honey is certified to contain at least 1000mg/kg of methylglyoxal.

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