the true honey co. blog

Welcome to The True Honey Co. blog. It’s where to come to peek behind the scenes, meet our True Friends, get Manuka honey recipes, handy tips, musings and many other amusements. Grab a spoon and dig in. You can also sign up to get all this goodness thanks to the wonders of email.

Karena and Kasey’s recipe for grilled lamb chops with honey and rosemary

19 July 2017

One can always rely on Masterchef-winning sisters Karena and Kasey Bird to give us recipes that taste delicious and impressive, without requiring that we have a Michelin star to get them right. Their utterly succulent recipe for grilled lamb chops with honey and rosemary is no exception. And it’s as satisfying as it is simple.…

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Karena & Kasey Glazed Lamb

Karena and Kasey’s recipe for grilled lamb chops with honey and rosemary

19 July 2017

One can always rely on Masterchef-winning sisters Karena and Kasey Bird to give us recipes that taste delicious and impressive, without requiring that we have a Michelin star to get them right. Their utterly succulent recipe for grilled lamb chops with honey and rosemary is no exception. And it’s as satisfying as it is simple.…

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Skin, hair & everywhere: why Manuka honey is a must in your winter beauty line up

12 July 2017

This time of year can be tough on skin and hair. Biting wind, blasting air conditioning, and an overwhelming desire to forgo fresh salads for fatty, sweet, salty comfort foods. So here at The True Honey Co. we’re making the most of the long winter evenings to indulge in a spot of home spa R&R.…

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Smells like a keen spirit: a cosy chat with True Friend Amanda-Jane Healy

11 June 2017

The Free Range Company was born in 2016 after founder Amanda-Jane made the big move from Wellington to rural Taranaki. A former lawyer, she found herself researching new ways to naturally solve everyday health issues.  While she loved making sourdough bread, kefir and kombucha for her family, natural body care soon took centre stage. One…

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Wonderful ways to use Manuka Honey

08 June 2017

Since we launched The True Honey Co. last year, we’ve been absolutely chuffed to hear from our honey lovers about how to use Manuka honey. Turns out there are so many ways we’d never thought of. So these days when we get asked what to do with the stuff, it seems only fitting that we’d…

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Nutritional Information 300+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 300+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 300+ Manuka Honey is certified to contain at least 300mg/kg of methylglyoxal.

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Nutritional Information 500+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 500+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 500+ Manuka Honey is certified to contain at least 500mg/kg of methylglyoxal.

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Nutritional Information 700+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 700+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 700+ Manuka Honey is certified to contain at least 700mg/kg of methylglyoxal.

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Nutritional Information 850+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 850+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 850+ Manuka Honey is certified to contain at least 850mg/kg of methylglyoxal.

×
Nutritional Information 1000+ MGO
Serving size: 5g (1 tsp)  
  Ave Qty
Per Serving
Ave Qty
Per 100g
Energy 67kJ 1340kJ
Protein 0.0g 0.4g
Fat, total 0.0g 0.0g
– saturated 0.0g 0.0g
Carbohydrates 4.0g 79.6g
– sugars 3.9g 78.1g
Sodium 0.6mg 12.0mg
Not suitable for infants under 12 months of age  

INGREDIENTS:

New Zealand Manuka Honey 

STORAGE:

Upright at room temperature 

MGO 1000+

Every batch of our honey is independently tested for its methylglyoxal levels. This MGO 1000+ Manuka Honey is certified to contain at least 1000mg/kg of methylglyoxal.

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